SHIVOPASANA
Deepen your connection with Shiva.
Learn three beautiful Shiva stotras with correct pronunciation, meaning & deeper insights through our complete Śivopāsanā session recordings – at your own pace.
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Starting from
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Live Recordings
available for 30 days
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What is Included ?
3 Beautiful Shiva-stotras
Learn the Correct way of chanting
Understand the precise meaning
Soulful Knowledge Sessions
5. Session Recordings for 30 days
Free Follow-up Practice videos
Comprehensive Guidebook
You’ll get access to a FREE DOWNLOADABLE E-BOOK carefully designed to assist you in completely internalizing your chanting practice & make it a meditative experience.
Live Q&A
Dedicated Q&A time at the end of every session to answer your queries regarding the workshop topics. You can also reach out to Vijaya Nirvana in 1-on-1 chat of Nirvana app.
Online Community Support
You can connect with a diverse group of participants from around the world through the online community on our app, offering you invaluable peer support.
What is included ?
3 Beautiful Shiva-stotras
Learn thoroughly Shiva-manasa-pooja stotram, Lingashtakam & Shiva-panchakshra-stotram : each tailored to help you offer Chanting (kīrtanam) Seva to Bhagavan Shiva.
Learn the Correct way of chanting
Understand the precise meaning
Explore the profound meaning of each stanza in the Stotram-s by decoding every line in depth. This includes dissecting the words (Pada-vibhaga), understanding the meaning of each word (Pada-artha), and grasping the overall meaning & significance.
Soulful Knowledge Sessions
Session Recordings for 30 days
Free Follow-up Practice videos
Comprehensive Guidebook
Live Q&A
9. Online Community Support
Vijaya Nirvana
Vijaya Nirvana is an adept Yoga Therapist with 11 years of experience, holding a degree in Yoga & Spirituality from S-VYASA University and a Master’s in Yoga Therapy from Manipal University.
With a unique foundation in the Gurukula system of eduction from Maithreyee Gurukulam, her primary and secondary education immersed her in Veda Mantras, Upanishads, Bhagavad Gita and yoga studies, fostering a deep affinity for Indian culture and tradition.
Vijaya seamlessly integrates her rich traditional knowledge with modern therapeutic practices, providing a holistic approach to well-being. Her journey embodies a harmonious blend of ancient wisdom and contemporary expertise, making her a sought-after guide on the path to wellness and spirituality.
12 days - Curriculum
This interactive curriculum combines engaging lessons with hands-on chanting practice & knowledge sessions, making learning to recite & understand these ancient Shiva stotram-s a truly enriching experience.
Week 1
Week 2
- Opening Ceremony
- Shloka: Prayer to Bhagavan Ganesha for an auspicious beginning
- Knowledge: Samskrita Varnamala & fundamental rules of phonetics
- Shloka: Shiva-Manasa-puja 1st stanza
- Knowledge: Significance of Manasa-Puja
- Shloka: Shiva-Manasa-puja 2nd stanza
- Knowledge: Significance of Shiva-lingam
- Shloka: Shiva-Manasa-puja 3rd stanza
- Knowledge: Understanding the Panchakshari-mantra
- Shloka: Shiva-Manasa-puja 4th stanza
- Knowledge: Significance of different manifestations of God Shiva
- Shloka: Shiva-Manasa-puja 5th stanza
- Knowledge: Understanding the concept of Shiva & Shakti
- Shloka: Lingashtakam part-1
- Knowledge: Relevant Purana-stories & their significance
- Shloka: Lingashtakam part-2
- Knowledge: Discussion on concepts of types of Karma, Bhakti etc.
- Shloka: Shiva-panchakshara Stotram part-1
- Knowledge: Significance of Bhasma, Rudraksha & Bilwa-patra
- Shloka: Shiva-panchakshara Stotram part-2
- Knowledge: Discussion on Nava-vidha Bhakti as per Shiva-purana
- Shloka: Shiva-Stotram Revision-1
- Knowledge: Q&A on fine-tuning stotra chanting pronunciation
- Shloka: Shiva-Stotram Revision-2
- Knowledge: Closing Ceremony: śivopāsanā
Who can attend ?
Our Shivopasana program is open to everyone, offering a chance to learn & appreciate this ancient practice of praying to Bhagavan Shiva, regardless of your age or experience level.
Enthusiasts of Indian Culture
This workshop delves into Sanatana Dharma through the beauty of chanting stotram-s, perfect for those interested in Indian culture, spirituality, or the magic of ancient chanting practice.
Parents
Join this Shiva stotram workshop with their children to support and engage in their child's learning journey. Parental involvement can reinforce practice at home and enhance the learning experience.
Children & Students
Daily chanting offers a path to enhanced memory, focus, & language skills. It also fosters cultural and spiritual understanding of your own roots, enriching your life.
Teachers
This workshop equips educators to introduce the chanting practice of Shiva stotrams, that fosters cultural appreciation, spiritual connection, and holistic development of the child.
Beginners
This beginner-friendly workshop welcomes those with little to no knowledge Samskrita language or stotram. Learn the art of reciting Shiva stotrams in a structured and supportive environment.
Intermediate Learners
For those with a foundation in Sanskrit shlokas, this workshop guides you in elevating your pronunciation, comprehension, and memorisation of selected Shiva stotram-s.
Frequently Asked Questions
Are there any age restrictions for the course?
There are no age restrictions. Participants of all ages, including children, teenagers, and adults, can join the workshop and benefit from the practice.
What materials do I need for the course?
All you need is a device with internet access to attend the sessions.
Ear phones or headphones recommended.
The necessary materials, in the form of a guide book will be provided digitally.
Do I need to know Sanskrit to participate?
No prior knowledge of Sanskrit is required. Nirvana will provide transliterations and explanations, ensuring everyone can follow and understand the chants.
Can I learn this during periods?
We recommend taking rest from too much loud chanting of any shloka during menstruation, However, you can chant in mind or listen to them and contemplate their meaning.
Is it safe to practice during pregnancy?
Yes, its completely safe to chant shloka during pregnancy, However, if you are completely new to the chanting practice, then during the last 2 months of pregnancy, We recommend chanting in mind or listen to them and contemplate on their meaning.
Can I attend the workshop if I am not of a particular religious background?
Absolutely! Stotram chanting is a universal practice transcending religious boundaries.
Participants from all backgrounds are welcome to explore this enriching spiritual experience.
Is there an opportunity to interact with Vijaya Nirvana and ask questions?
If you'd like a one-on-one conversation with Vijaya Nirvana, simply log in to the Nirvana app. Tap on the Nirvana logo, then click on Chat. You can send your questions as text or audio, and Vijaya Mam will personally respond with a voice note addressing all your SHIVOPASANA-related queries.
How can I contact for any technical and course related queries ?
If you have any questions about the course, simply log in to the Nirvana app. Tap on the Nirvana logo, then click on Chat. You can submit your queries as text or audio, and Vijaya Mam will personally reply with a voice note, addressing all your SHIVOPASANA-related questions.
For any technical queries, feel free to reply directly to the WhatsApp number where you received your registration confirmation. Alternatively, you can reach out to us on our Instagram channel @nirvana.academy23 for support.
If I am not happy, can I claim my refund?
If you are dissatisfied with the quality of our service, teaching, or practice, we will be more than happy to refund your registration fee, provided you submit your claim within the 5 of the registration.
No claims or refund requests will be considered after 5 Days period, regardless of the reason, including but not limited to technical issues, personal problems/conflicts, or changes in your schedule.
Happy You
Loka samasta sukhino bhavantu
I cant thank enough.. Amazing experience.
Har har Mahadev
Har har Mahadev
Eye opener, depth of shiva.
session was wonderful